My dalmation Harrison developed Separation Anxiety seemingly for no reason when he was about 7 years old. He would start digging and crying as soon as I left the house, even if my other family members were home. My Veterinarian suggested this training process, it achieved the desired result but took plenty of time and patience.
Aside from the 4 step program listed below, I continued to practice the general day to day duties of responsible dog ownership. By this I mean things like providing a safe and comfortable bed, plenty of exercise and obedience training.
Harry would start to get anxious (his whole body would shake) at the very first sign of me leaving the house. This typically would be putting my shoe's on or turning off the TV or heater. It became a real problem for Harry, myself and the rest of my family, this is how we eventually solved it:
Step 1
Since Harry was always by my side when I was home I had to slowly teach him that he didn't always need to be close to me. I started out by ignoring his attention seeking behavior (jumping up, barking etc.) and then did some solid practice of his down stay. Little by little we extended the time and distance we spent apart, until he was happy to be alone for up to 30 minutes. Of course, we still spent lots of fun time together.
Step 2
The next step was to get him used to being outside while I was inside. Again we started off with very small periods apart and gradually lengthened the time over a couple of weeks. If you try this Separation Anxiety in dogs treatment make sure that you don't just leave your dog outside to get all worked up and stressed. The trick is to start out leaving your dog out for a few seconds, then going out and reuniting before he shows any signs of Separation Anxiety. Give your dog a treat or dog toy to keep his mind off missing you. Only initiate contact with your dog when he is calm and quiet.
Step 3
The next step in fixing Harry's Separation Anxiety in dogs problem was to eliminate the distress caused by me getting ready to leave the house for work. What I did was write a list of all the triggers that started Harry's anxiety. I then set about desensitizing him to these triggers. I'd put my shoe's on, and not go anywhere. Put my coat on, then sit down to read the paper. Pick up my car keys and just carry them around with me, jangling along as I went about my business. After a while (about 3 weeks) Harry barely offered a sideways glance at my shenanigans.
Step 4
When Harry was completely calm in situations that would have unsettled him in the past, I left the house. At first I just stepped outside, shut the door and came back inside within 20 seconds - before he made a sound. Again this was a slow process, similar to step 2. I extended the time outside the front door and then graduated to starting the car, then driving around the block before I came back inside. You can provide a tasty treat to your dog on your way out the door, something that he can work on for a while. Harry's favorite was a frozen Kong stuffed full of peanut butter and a few liver treats, this eventually kept him occupied for hours. Remember that when you return home, don't make a huge fuss. Come inside, get changed, pour yourself a nice hot coffee, then greet your calm dog.
This process did prove effective for me and my anxious dalmation. All up the 4 steps took about 5 weeks to work through and fix Harry's Separation Anxiety problem. My Vet suggested that I supplement this training with some medication. I didn't go down that path, but it would have been my next step had I required it.
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